fat pants

at the gym this week i discovered two interesting things...

1. i lost 1kg some how in the last week, excellent news!

and

2. my blue gym trousers are now too big! ruddy heck - it's the end of an era!

can you imagine... i never thought the day would come but yep think i'm gonna have to pass them to the charity shop for another wannabe skinny b*tch lol

i been going to the gym a lot recently, really loving those endorphins clearly... i think i could safely say i go 4 times a week - any more times than that and i'd be a saint! (which i ain't!)

a friend came along for a couple of weeks and i showed her my programme from my personal trainer.. helped me to work out better as i was concerned about showing her the right moves... also i think i'm ready for another session, the flat tum for the summer isn't going to happen without some specialist help... altho i know really that i just need to do situps every day lol

i met a girl about to have heart surgery while sat in the sauna (i've spoken of the same girl previously as my gym thinspiration!) turns out she had a scar on her heart when she was born and they only realised recently by chance that it was there and had grown in size along with the rest of her so she had to go have open heart surgery on Monday...

it really made me appreciate my health, i mean i do anyway but stuff like that really highlights it huh? Lisa (the heart op gal) was about to start her own business as a personal trainer but it's been delayed a little until she recovers, she's gonna write a journal about her journey back to total fitness and i'm gonna help her put it online so watch this space for updates..

but can you imagine it? i'll be able to hire my thinspiration in the summer for one on one flat tummy action! lol amazing!