so at last after some effort at the gym and at the fridge my weight is steadily going down instead of up (gives herself a great big pat on the back!)
last weigh in saw 66.4kg (which is 146lbs or 10st 4lbs...)
this is still too heavy in my opinion for a girl my height although i do seem to have gone down a dress size and black is becoming more and more flattering! haha
i do feel as tho i'm on the right track tho and pretty soon - maybe next month - i'm going to get a refresher from my personal trainer...
i've been seeing a physio for my dodgy knee and it seems i need to pump my inside thigh muscle the most, altho the hip muscle hasn't been pulling its weight either - literally! seeing the knee quack again tomorrow but feel like i've found the problem which makes it more manageable... nothing like an official knee problem for getting out of the heavy stuff down the gym! haha
been trying to get off the refined sugar (without that much discipline i admit) since xmas but have been pretty good today and like any junkie you gotta take one day at a time!
mum reckons i can take in all my jeans that are too big for me - which would be cool and save me some money! but i'm gonna need a new hole punch for all my belts! its expensive this weight loss! haha
i would say after all these months of being good and not so good that planning is key. its so easy to get caught on the hop, hungry with nothing but junk to choose from... and don't get me started on eating out! i went away for the weekend and ate out 3 nights in a row - hello? pasta? pizza? nachos? seriously! haha
oh well, life is for living...
