so i got myself a PT (thats Personal Trainer to the uninitiated hehe)
and man he hurt me this week!
power squats... seriously strange positions on an exercise ball... stretches to make you cry!
but hey if it works i'll be happy right?!
i have a few xmas frocks to get into this next coupla months so...
i'm still just over 68kg, which is cool, but i hate that i've stopped losing weight! argh! what can i do to kick those extra pounds! haha
i think i'm gonna quit alcohol for november... this will be over just in time for the xmas parties and may help with some extra pounds... and frankly after the b*tchin hangover i had after halloween i really can't face any of the stuff for a while anyway (hey don't judge me - i was bought a LOT of cheap vodka and sambuca shots and didn't have time for any dinner so i was a goner from the moment i got off the bus in town! haha)
i've been slacking at the gym too last few weeks, need to get back in gear if i'm gonna make my target weight of 63kg...
with the days getting shorter and the temperature dropping i been craving all kinds of wintery naughtiness like hot puddings and hot chocolate and hot - well you get the picture! but while i indulged to start with i gotta pull it back in, i think my dairy went up a bit too so i'm gonna have to scale that back...
my body is a temple after all! did you forget?! haha i did!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment