a life changing realisation

as i worked out down the gym today i realised that while my new healthy living plan has been rather successful (baggy jeans, loose belts etc etc) it's not something that i can really ever stop doing... yikes! 

no more enjoying cake with abandonment!

no more cocktail binges without a mental note about toxic damage to my insides!

sure i can enjoy 'a' cake and a couple of cocktails between now and eternity but after reading the book that has become my favourite reference in life i just can't seem to shake the whole 'you are what you eat' thing!

what i find strange is that this concept has been around longer than i have been! it ain't anything new, but why did i realise it seemed more true this time around? 

i've been worried i'm just a tired grumpy old lady recently but then that must be all the good behaviour haha, no i think i'm just in a funk being dragged down by all the negativity around us right now, credit crunch blah blah blah, hasn't anyone realised that could be turned into a great product? like a healthy oaty biscuit with choc chips? haha

anyways i'm now just over 68kg and seem to have acquired a personal trainer (he literally picked me up while i was doing squats in the gym - how rude! i was a squatting duck! haha) so i'll keep you posted but let me tell you this for nothing - I WILL NEVER GIVE UP CAKE! 

hehe