so i have been the gym every day and ate 'sensibly' all week and appear to have lost 4lbs - seems impossible! perhaps they'll be back today...
but what a great inspiration to my no more biscuits diet...
and now i've got to add sandwiches - well shop sandwiches anyway.. why?
i'll tell you why!
i watched a documentary on TV about how much crap like salt, sugar and fat they pump these shop sarnies with last night and frankly i never want to eat something i've not prepared myself again!
veggie options are so boring in the shops anyway* and it saves you money and um, well i can't think of another but those two are reason enough! seriously tho, reconstituted meats, water and starch pumped into chicken for preserving... gross!
all i have to do now is convince myself to give up lovely booze and i am sooo the next Kate Moss haha NOT! the problem with booze is that in moderation it would be fine - but one tends to lead to another in perpetuity and until i fall over... that's the high heels tho right?! haha
*except at Boots which actually came out top in the review with low salt and low calorie options the main drift, and i especially love the hummus carrot and watercress on malted bread - delish!
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