Operation Flatpack

I am 3 sessions into a new Personal Trainer and Operation Flatpack!

I met my new PT Lisa in the sauna at my gym.. she'd just qualified as a PT and was starting flogging her services asap.. and she looks AMAZING! Lol which I'm guessing will help with getting business!

So a low carb diet, several protein shakes and anti-oxidant drinks later here I am, currently weighing 10s 1lb and holding.. it's very difficult as a veggie to do low carb tho so i really need help with interesting things to do with beans! I guess I need to master the veggie chilli!

The stuff she's being doing to my abs has been far out tho, sometimes I think she wants me to die right there on the mat but fair dos I can definitely feel my waist whittling... and since I'm hoping for some beach action in October I should be just about flat by then! Lol

I will as ever keep you posted!